HIIT/CENTRAL

HIIT IN CENTRAL SINGAPORE

42 venues

BBOUNCE STUDIO

HIIT

Singapore's first dedicated rebounding fitness studio. Signature Hybrid Rebounding combines resistance, weights, and strength training on mini trampolines. Founded by two former national swimmers.

176 Orchard Road, #06-09 The Centrepoint, Singapore 238843

ORCHARD

BFT BALESTIER

HIIT

A BFT studio at Balestier offering science-backed group strength and conditioning programmes.

48 Kim Keat Rd, Singapore 328819

BALESTIER

BFT BEAUTY WORLD

HIIT

A BFT studio at Beauty World offering science-backed group strength and conditioning programmes.

144 Upper Bukit Timah Road, #03-06B, Singapore 588177

BUKIT TIMAH

BFT BISHAN

HIIT

A BFT studio in Bishan offering science-backed group strength and conditioning programmes.

Blk 221 Bishan St 23, B1-183, Singapore 570221

BISHAN

BFT BUGIS

HIIT

A BFT studio at Bugis offering science-backed group strength and conditioning programmes.

114 Middle Road, Lee Kai House #03-01, Singapore 188971

BUGIS

BFT DAIRY FARM

HIIT

A BFT studio at Dairy Farm Mall offering science-backed group strength and conditioning programmes.

4 Dairy Farm Lane, Dairy Farm Mall #01-07/08/09, Singapore 677622

BUKIT TIMAH

BFT FARRER PARK

HIIT

A BFT studio at Farrer Park offering science-backed group strength and conditioning programmes.

482 Serangoon Road, #02-01, Singapore 218149

LAVENDER

BFT GEYLANG BAHRU

HIIT

A BFT studio at Geylang Bahru offering science-backed group strength and conditioning programmes.

535 Kallang Bahru, #03-11/12, Singapore 339351

KALLANG

BFT HARBOURFRONT

HIIT

A BFT studio at Alexandra Road near HarbourFront offering high-intensity group training with science-backed programming.

460 Alexandra Rd, #02-33/34, Singapore 119963

NEWTON

BFT KALLANG BAHRU

HIIT

A BFT studio at Lavender Street offering group strength training focused on progressive overload and measurable results.

286 Lavender St., Singapore 338803

CENTRAL

BFT OUTRAM

HIIT

A BFT studio at Outram offering science-backed group strength and conditioning programmes.

10 Raeburn Park, #01-01/02, Singapore 088702

OUTRAM

BFT QUEENSWAY

HIIT

A BFT studio at Queensway offering science-backed group strength and conditioning programmes.

1 Queensway, #02-46 Queensway Shopping Centre, Singapore 149053

QUEENSTOWN

BFT RAFFLES CBD

HIIT

A BFT studio in the CBD offering science-backed group strength and conditioning programmes.

68 South Bridge Road, #03-01, Singapore 058698

RAFFLES PLACE

BFT RIVER VALLEY

HIIT

A BFT studio at River Valley offering science-backed group strength and conditioning programmes.

460 River Valley Road, Singapore 248345

RIVER VALLEY

BFT TAI SENG

HIIT

A BFT studio at Harper Road in Tai Seng offering group strength training programmes for all fitness levels.

25 Harper Rd, Unit #01-05, Singapore 369683

CENTRAL

BFT TANGLIN

HIIT

A BFT studio at Tanglin offering science-backed group strength and conditioning programmes.

56 Tanglin Rd, #01-02/02A, Singapore 247964

TANGLIN

BFT TANJONG PAGAR

HIIT

A BFT studio at Tanjong Pagar offering science-backed group strength and conditioning programmes.

6A Shenton Way, OUE Downtown Gallery #02-05, Singapore 068815

TANJONG PAGAR

BFT TOA PAYOH

HIIT

A BFT studio at Toa Payoh offering science-backed group strength and conditioning programmes.

190 Lor 6 Toa Payoh, #03-512, Singapore 310190

TOA PAYOH

BARRY’S - RAFFLES PLACE

HIIT

Barry's signature high-intensity interval training studio at Raffles Place, combining treadmill cardio with strength training in the CBD.

18 Robinson Rd, #03-03, Singapore 048547

TELOK BLANGAH

BOOTCAMP

HIIT

Led by a dedicated team of professionals made of Sports Science Minds, Certified Strength and Conditioning Specialists and experienced Personal Trainers, we are passionate in creating a positive and motivating environment to give you that social support you need to take you to better fitness.

21 Evans Rd, Singapore 259366

TIONG BAHRU

F45 TRAINING ALEXANDRA

HIIT

F45 Training at Alexandra offering 45-minute functional HIIT workouts with a new routine daily.

354 Alexandra Rd, Singapore 159949

QUEENSTOWN

F45 TRAINING ALJUNIED

HIIT

F45 Training at Aljunied-Paya Lebar offering 45-minute functional HIIT workouts with a new routine daily.

12 Aljunied Rd, Singapore 389801

GEYLANG

F45 TRAINING BOAT QUAY

HIIT

F45 Training at Boat Quay offering 45-minute functional HIIT workouts with a new routine daily.

73/75 South Bridge Rd, Singapore 058705

RAFFLES PLACE

F45 TRAINING MACPHERSON

HIIT

F45 Training at Macpherson Ubi offering 45-minute functional HIIT workouts with a new routine daily.

10 Arumugam Rd, Singapore 409957

GEYLANG

F45 TRAINING NOVENA

HIIT

Looking for gyms in F45 Novena? F45 Training Novena has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.

1 Goldhill Plaza, Singapore 308899

BISHAN

FLEX FITNESS

HIIT

Flex Fitness is a high-intensity interval training studio in Clementi.

292 River Valley Rd, Singapore 238333

CLEMENTI

GRITYARD (OUTRAM)

HIIT

Functional group workouts led by former Team Singapore athletes. Unique VIIT format built by competitive athletes for everyday people.

2 College Road, Level 2, Singapore 169850

OUTRAM

GROUND ZERO - CROSS STREET

HIIT

Boutique fitness studio offering Resistance (HIIT), RUMBLE (boxing), and RIDE (cycling) classes in a club-like atmosphere.

18 Cross Street, Cross Street Exchange, Singapore 048423

RAFFLES PLACE

HIIT ME!@ESPLANADE

HIIT

HIIT Me!@esplanade is a high-intensity interval training studio in Eunos.

Connaught Dr, Singapore 179682

EUNOS

INFITNITY FITNESS

HIIT

Build strength, move better and recover smarter at Infitnity Fitness Singapore with holistic fitness programs like SRT Slow Resistance Training.

331 N Bridge Rd, #01-1A Odeon Towers, Singapore 188720

KATONG

MOBILUS LABRADOR

HIIT

A premier HYROX and functional fitness facility at Labrador Tower, Pasir Panjang Road.

1 Pasir Panjang Rd, #01-13/14, Singapore 118479

NEWTON

MOVE TO LIVE

HIIT

We know it’s how you feel on the inside that matters most so if you’re looking for a bright, friendly, and feel good gym, we are ready for yo

8A Biomedical Grv, #01-20, Singapore 138648

BALESTIER

PROJECT RALLY

HIIT

Looking for a HYROX-affiliated gym in Balestier? Rallygym offers hybrid group workouts, personal training for all fitness levels . Start your journey with a Trial today!

513 Balestier Rd, Singapore 329850

CENTRAL

RITUAL GYM HOLLAND VILLAGE

HIIT

The 30-minute gym — efficient HIIT workouts in a no-phone, no-mirror environment. A unique boutique gym concept focused on maximum results in minimum time.

17B Lorong Liput, Singapore 277731

HOLLAND

RITUAL GYM ORCHARD

HIIT

The 30-minute gym — efficient HIIT workouts in a no-phone, no-mirror environment. A unique boutique gym concept focused on maximum results in minimum time.

270 Orchard Rd, Singapore 238857

ORCHARD

RITUAL GYM TIONG BAHRU

HIIT

The 30-minute gym — efficient HIIT workouts in a no-phone, no-mirror environment. A unique boutique gym concept focused on maximum results in minimum time.

66 Eng Watt St, Singapore 160066

TIONG BAHRU

STOIC STRENGTH

HIIT

Stoic Strength is a high-intensity interval training studio in Bukit Merah.

36 Hongkong St, #01-01, Singapore 059675

BUKIT MERAH

SUMHIIT ORCHARDGATEWAY

HIIT

Join SUMHIIT Fitness in Orchard Gateway Singapore for transformative 35-minute HIIT workouts. Located at Orchard Gateway, 277 Orchard Road, #02-11/12, Singapore 238858, we offer premium amenities, motivating community vibes, and exclusive membership deals.

277 Orchard Rd, #02-11/12, Singapore 238858

CLEMENTI

SUMHIIT TAI SENG

HIIT

Science-backed 35-minute HIIT workouts designed for maximum efficiency. Part of the growing Sumhiit international chain.

3 Irving Road, #01-20/21, Singapore 369522

GEYLANG

TSQUARED LAB RAFFLES PLACE

HIIT

TSquared Lab Raffles Place is a high-intensity interval training studio in Telok Blangah.

30 Raffles Pl, #22-01, Singapore 048622

TELOK BLANGAH

THE GARAGE (ALEXANDRA)

HIIT

ClassPass Top Studio award winner offering circuit training with 15 stations — weights, boxing, suspension, and yoga.

2 Leng Kee Rd, Singapore 159086

QUEENSTOWN

THE GARAGE (BEAUTY WORLD)

HIIT

ClassPass Top Studio award winner offering circuit training with 15 stations — weights, boxing, suspension, and yoga.

17 Lorong Kilat, Singapore 598139

BUKIT TIMAH