Shake up your workout!
The SURFSET workout method is a fitness program inspired by the sport of Surfing. SURFSET Fitness is the world’s most unique workout, combining elements of aerobic fat burning, lean muscle building, and balance & core training in one 45-minute routine, performed on top of a custom made unstable surfboard.
Each workout is designed to push your limits for ultimate results. SURFSET Fitness focuses heavily on the core, where all of our strength and body control stem from.
Combine the cardio benefits of Spinning, the muscle toning of TRX, and the core and balance benefits of Yoga & Pilates.
SURFSET Fitness classes are 45 minute sessions conducted by SURFSET Singapore in an indoor studio. For more information, benefits, class types, and contact info, please go to SURFSET Fitness Singapore.